Mental Health Resources

Mental Health Resources


Mental Health Resources

“Thanks to Bookshop, there is no need to buy books on Amazon.” Bookshop – support local bookstores.

BOOKS

The Body Keeps The Score – Bessel van der Kolk

Healing Trauma – Peter Levine

Journey From Abandonment to Healing – Susan Anderson

Polysecure: Attachment, Trauma, and Consensual Nonmonogamy – Jessica Fern

PODCASTS

Where Is My Mind? – Niall Breslin

The Savvy Psychologist: Quick & Dirty Tips – Jade Wu

The Hilarious World of Depression – John Moe

The Happiness Lab – Dr. Laurie Santos

WEBSITES


GENERAL MENTAL HEALTH

Wanna Talk About It – support for Sexual Violence & Relationship Abuse; Mental Health & Well-Being; Self-Harm & Suicide

Anxiety & Depression Society of America

Mental Health Is Health – Immediate articles and help.

American Foundation for Suicide Prevention

Active Minds – Mental health awareness and education.

Mental Health Colorado – an advocacy organization.

LGBTQ SPECIALISTS

Queer*Asterisk – Queer-informed counseling services, educational trainings, and community programming.

The Trevor Project – Crisis intervention and suicide prevention for youth.

SUBSTANCE ABUSE

AddictionResource.net (LGBT-Friendly)

Co-Occurring Disorders and Substance Abuse

The Recovery Village

Depression And Alcohol

SEXUAL VIOLENCE

RAINN – The nation’s largest anti-sexual violence org.

Rape Hurts Foundation – Excellent Help, I Can’t Do This page worth reading.


“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.”

Fred Rogers